Services Offered
From Pain to Peace: Reconciling Trauma, Restoring Trust, Renewing Relationships
Individual Therapy
This is a time for you... time for you to feel heard; time for you to feel seen; time for you to feel understood; time for you to be you!
In my safe, cozy, and non-judgmental space, you can focus on Connecting, Restoration, and Renewal!
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Invest in yourself, believe in yourself, and let's begin your journey toward transcending the developmental, generational, and intergenerational trauma you may have experienced.
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Couples Counseling
You made the commitment, you invested in your relationship, but lately you may feel like you are more like roommates than committed partners. To top it all off, arguments abound leaving one or both of you feeling exhausted, drained, and alone!
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There is HOPE for RECONCILIATION and a HEALTHY RELATIONSHIP!
Then couples counseling may be ideal for you. As a trained Gottman Level I and Developmental Model couple's therapist, you can rest assured that these and other relationship complications can be addressed leading to a healthier, and more sustained relationship!
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Pre-Marital Counseling
You did it... you got the ring, you proposed, and you are in the planning stages of your
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HAPPILY, 'EVER AFTER!
You're busy preparing for the wedding, but what about the MARRIAGE!
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Attending pre-marital counseling involves discussing various dynamics that can occur in a marriage and explore how to best address them. It can also provide a buffer against premature divorce.
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Prepare for a better, longer, healthier marriage today.


Discernment Counseling
Sometimes, during the course of your marriage, you become disillusioned and wonder if the relationship is salvageable. Typically, couples counseling is the direction taken to help the marriage, however, it actually may not be the best first step.
Discernment counseling is designed for couples on the brink of divorce. It is NOT couples counseling. It IS counseling when one or both partners are uncertain about the viability of their marriage and are on the fence about whether they should divorce.
The focus is on determining IF the problems in the marriage are solvable. My role is to help each of you understand and gain greater clarity about whether you should keep things the same in your relationship, move toward divorce, or try couples counseling in order to reconcile, restore, and renew your marriage to a healthy one.
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So if you are uncertain about what direction to take, Discernment Counseling may be a good fit.
Couples Retreats
"Reconnect, Heal, and Thrive: A 4-Day Couples Retreat Aboard a Luxury Cruise"
Do you and your partner dream of reconnecting and rediscovering the joy in your relationship, but feel held back by past pain or unresolved challenges? Imagine a healing journey where expert guidance meets the calm and beauty of the open sea.
Join us for a 4-Day Trauma-Informed Couples Retreat aboard a luxury cruise ship—an experience designed to help you:
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Rebuild Trust and Intimacy: Heal emotional wounds and nurture your connection through therapist-led sessions tailored for couples navigating complex trauma.
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Grow Closer Together: Engage in activities and workshops that foster open communication and deeper understanding.
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Relax and Reconnect in Luxury: Savor gourmet meals, unwind with spa treatments, and take in breathtaking ocean views, creating space for relaxation and togetherness.
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Create New Memories: Share transformative experiences and adventures that strengthen your bond in a supportive and uplifting environment.
This retreat is perfect for couples ready to break free from the past, build a foundation of love and resilience, and reignite the spark in their relationship—all while surrounded by the soothing rhythm of the ocean.
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